Teach Mindfulness with Confidence & Credibility
Explore premium mindfulness resources for teaching mindfulness & meditation.
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I'm Sean Fargo, once a Buddhist monk and now a dedicated mindfulness teacher. Drawing from my background, I've created materials that help educators bring mindfulness into their classrooms effectively.
These mindfulness resources are shaped by my own path and expertise in areas like stress reduction, peak performance, and mental health.
Downloadable Mindfulness Worksheets with evidence-based practices, for all settings.
15-hour Trauma-Sensitive Mindfulness Course, focusing on supporting trauma survivors.
a comprehensive, research-backed resource for mindfulness practices
self-paced Course, study materials, self-assessment tools, and scripts.
6 months mentoring sessions With unlimited email support and personalized consulting.
What Teachers Say about our Mindfulness Resources
"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."
— Jack Kornfield
Bestselling Author & Founder of Spirit Rock Meditation Center
"Sean’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most”
— Garret McNamara
Record Breaking Professional Surfer North Shore, Oahu
"Having collaborated with Sean Fargo, I can attest that he is a visionary who brings scope, insight and compassion to his teaching and support of others on the path of meditation. Along with many, I, too, have personally witnessed his unstinting kindness."
— Gabor Maté
M.D., Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness”
— Sharon Salzberg
World-Renowned Mindfulness Meditation Teacher
"Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”
— Dr. Rick Hanson
New York Times Bestselling Author of Resilience And Hardwiring Happiness
Download our 8 Most Popular Guided Meditation Scripts
Download Our 8 Most Popular Mindfulness Worksheets