This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
I am interested in learning all I can. Mindfulness and higher level consciousness is fascinating. I am immersing myself in this topic. I just ordered the book Bliss Brain, that’s will be my “summer reading”. I’m not a romance novel kind of person. The neuroscience research of mindful meditation is intriguing to me. I used to be a MRI Technologist ( something you didn’t know about me). So, the functional MRI imaging related to meditation is amazing to me!! I also recently found Gaia TV! This is a whole new world.
Hi Margaret! Welcome to the community. I'm Gillian - community moderator and part of Sean's support team. Are you registered for the Mindfulness Meditation Teacher Training Program with Sean?
I found a couple of links to mindful movement resources/teachings that may be of interest to you:
And of course if you're with Sean's program, you have lesson 10 in the workbook 🙂