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Gillian Sanger

What are you grateful for today?

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What a wonderful story, Susie. I am so glad you encountered beautiful, kind souls.

This reminds me of something that happened to me recently, in fact. My boyfriend and I had an important appointment scheduled that we were driving to, but when we went to the car that morning, it wouldn't start. We tried to flag people down who were driving by, but our attempts to get help weren't proving successful. After some time, I could feel a wave of sadness rising up in me, feeling alone and isolated - helpless. And as SOON as I felt that, a couple who had just passed us turned around and offered us a jump start. They were so kind, expressing that they wanted to return a gift that someone had just offered to them (their basement had recently flooded, and neighbours really jumped in to help them out). Anyways, it reminded me of the power of kindness, community, and generosity.

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Today, in this moment, I am grateful for the feeling of lightness in my body - for the warmth and sunshine that helps me to naturally drop my shoulders, stand a little bit taller, and open my heart. I am grateful for the health and mobility of my body and for my breath.

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This morning I am grateful for my dad's presence here in Sweden. He's visiting from Canada for a week-long trip. I am also grateful for a peaceful home and surroundings. For the sun. For yesterday's rain. For my partner. For my dogs. For the rest of my family. And for much, much more.

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