This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
I admire people who are kind and compassionate, and use their voice to help others and to uplift inspire those who struggle in life.
While my voice is not quite matured enough, I do have a kind heart, and I do desire to help others feel.
Hi, I am new to this platform, and I am excited to meet likeminded individuals and learn a new skill for healing. I am a massage therapist and I desire to help diminish health disparities in my community by engaging people in free massage amd wellness education events
Day 6 - The Body Scan
Q.) What information do you receive when checking in with your body?
I could perceived that my face's muscles was very tense and I felt some pain in my legs. I also felt that my posture was not that straight. Feeling the air temperature was a pleasure sensation tho.
Hi...I dont know what name to address you, "Braveheart..."
I have never heard of a Personal Trainer having LCSW after his or her name, though anything is possible.
Anyone who has LCSW= Licensed "Certified" Social Worker...hope that helps...in respect of other disciplines, I have met some qualified, Ph.D. Therapists too (Doctor of Philosophy).
Have a Great day,
Thank you all so much for your information on mental health. I'm definitely excited to explore all these options more in-depth. Do you guys think when getting a personal trainer who is also a LCSW a good idea? Are LCSW professionals certified? I'd love to hear your input on that. Thank you!