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Hi, My name is Leanne and I have been studying under Sean to be a mindfulness meditation teacher, though I got off track due to a busy work life. Having a busy work life and feeling overloaded has made me realize exactly why meditation is so important. I have been trying to figure out how I really want to apply being a teacher and more and more I am thinking I would really like to bring mindfulness into the workplace. I know when I am being more mindful, I talk to people differently and I hope to help others do the same.

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Hey @Leanne! Welcome to the community ūüôā It's great to hear a bit about what has brought you into mindfulness and meditation.
@Mridu shares your interest in bringing mindfulness to the workplace (as others do too!)

I was also just going to recommend a thread to you, but when I went to it now, I saw that @Ro H. has mentioned you in it (@Mridu - you may be interested in it too). I'd love to get your thoughts on the topic of how to be mindful when receiving feedback (particularly as it related to the workplace). Here's the link: 


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