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Gillian Sanger

POLL: Which mindful communication skills do you feel most called to cultivate?

Mindful Communication Skills  

10 members have voted

  1. 1. Which of the following mindful communication skills do you feel most called to cultivate? Check the top 1 to 3 that apply most to you right now.

    • Taking pauses
      3
    • Grounding into your breath or body
      6
    • Noticing your judgments and assumptions
      6
    • Listening to understand rather than listening reactively
      6
    • Expressing yourself in different ways than usual
      1
    • Cultivating compassion & a sense of shared humanity
      4


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