Mindful Communication Skills
9 members have voted
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1. Which of the following mindful communication skills do you feel most called to cultivate? Check the top 1 to 3 that apply most to you right now.
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Taking pauses3
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Grounding into your breath or body5
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Noticing your judgments and assumptions5
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Listening to understand rather than listening reactively5
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Expressing yourself in different ways than usual1
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Cultivating compassion & a sense of shared humanity4
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