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Tanya Hawkins


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Hi everyone!  My name is Tanya Hawkins and I live in Foster City, CA (about 25 miles south of SF). I was certified in Mindfulness through Mindful Schools a few years ago and have been teaching mindfulness to kids in my local community ever since.  I feel so grateful to be a part of this group and I look forward to learning from and sharing with everyone.

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Thanks for the introduction @Tanya Hawkins! It is great to hear more about your background. The topic of mindfulness as it relates to children and school settings has come up a few times in the forum. If you have any insights or resources to share in this domain, here's our thread on Mindfulness in Educational Settings.

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Hi Folks,

Dont know if you are familiar with this Embodiment Conference that is going on now; Sean has has already presented there! Great Job, Sean! You only have 1 more day to sign up; sessions are available for 48 Hours for free; after that you pay fees! I just completed watching David Treleaven's class on: 

                               The Truth About Mindfulness & Trauma>>>Which is/was Awesome!

As Practitioners, we all need to be aware of the pitfalls of dealing with Trauma and Meditations and how to cultivate the Sensitivity about it and how to present options to these folks who suffer from PTSD especially, if they relive any of the previous Trauma!

Sean already had David present to us! I had to see it a 2nd time in a different venue!

Anyway,     here is the link & again, only 1 day to sign up for FREE!  


It is worth it depending on your Focus!!! There is such a Wide open Focus of Disciplines!

I say, Go for it!!



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