This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
To cultivate deeper awareness and develop a higher consciousness of being. To be in tune with all the warmth , kindness and love I am capable of while coping with the stresses and strains of being a person in this challenging world . To develop a healthy, calm and joyful existence for myself while serving my family and community.
I am a master's degree in Buddhist counseling postgraduate student, and I am looking for ideas for above mention concept. I am practicing mindfulness meditation, and I want to clarify and enrich this title for my final project. Please let me know your ideas and a path to explore this aspect. It will be excellent assistance for me.
Thanks, and stay safe!
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Wishing you a mindful Monday!
Hello Gillian. thank you for reaching out to me. I have joined this community share. I value my state of being and my vibration immensely and the vibrations I am experiencing recently are new to me. Although I wish to be of service I still require my full attention to sustain this energy and social networking is distracting to me so I hope you all can forgive my infrequent appearance. That being said I would like to know the policy of this community when it comes to prescribed meditations, breathwork, or other self healing or wellness modalities. I want to share my experiences as I believe my sharing can help others increase their own vibrations. I believe reality is shifting to a higher frequency and I believe the collective consciousness of humanity is meant to shift with it. The more of us shining the brighter the light. So I would like to appropriately share what I have learned to this community. Are there any restrictions regarding suggestions on energy work techniques that I should be aware of. I appreciate your time in consideration of mine. Thank you.