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Jon Winters


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Hi everyone! My name is Jon and I live near Buffalo, NY. I am a health & safety manager for my day job, but I am also a yoga instructor (trauma-sensitive), a health & wellness coach and a mindfulness instructor. I completed Sean Fargo's mindfulness meditation teacher certification program earlier this year. I thoroughly enjoyed the program and the personal interaction with Sean himself. First and foremost, it helped me on my personal journey with mindfulness, but also gave me the knowledge and tools to help others with mindfulness. I am grateful for all of the amazing content from Mindfulness Exercises, and am excited to continue to learn and grow through this platform!

Edited by Jon Winters
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