This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
Hello @Melanie from Canada! I'm Gillian - the community moderator - and I am also from Canada! I'm in Toronto at the moment, though I now live in Stockholm. Nice to meet you here!
That's wonderful you are able to reach your group despite the restrictions of covid. Zoom and related tech has really helped to navigate accessibility concerns. I am also a big fan of yoga in pajamas! 🙂
My name is Melanie and I am in Canada, in a small town just outside Calgary, Alberta. I am a yoga teacher specializing in teaching people who are 55+. I was teaching in a studio until CoVid and now I am teaching via Zoom and my students are really loving it. They can practice in their pajamas, they don't have to comb their hair and they don't have to go out into a cold car during the winter to drive to yoga.