Jump to content

Recommended Posts

Hello Mystic Ann! Welcome to the community. Lovely to hear from you. My name's Gillian - I'm the community moderator and can answer any questions you might have.

I'm from Toronto, born and raised, though I now live in Stockholm with my Swedish boyfriend. Have you seen the member map? There are people here from all across the globe.

https://www.mindfulnessexercises.com/community/membermap/

Share this post


Link to post
Share on other sites

Hi Gillian,

I’m  from Salford in the UK, born and raised, I’m following Buddhism at the moment, trying to get a better understanding.
Do you have any interests?

 I haven’t looked at the map yet, I’ll have a look now.

Ann 

  • Like 1

Share this post


Link to post
Share on other sites

Hi Ann,

I teach Hatha yoga, so I practice that. In terms of movement, I am also really into dance lately! Just free flowing to music on my own. I've found it really helps me to get into my body.

I am also interested in quite a variety of meditation and mindfulness practices. At the moment, loving-kindness, RAIN, and Just Like Me practices are really resonating. Have you tried any of these? Here are some resources in case you are interested:

https://mindfulnessexercises.com/downloads/rain-of-compassion/

https://mindfulnessexercises.com/downloads/just-like-me/

https://www.spiritualityandpractice.com/practices/practices/view/27782/just-like-me-compassion-meditation

Share this post


Link to post
Share on other sites

Hi Ann! 

Welcome! I live in Minneapolis, MN. I'm a psychologist and wellness/life coach. I also teach yoga and recently trained to teach mindfulness to prisoners. I also study Buddhism. It's complex, so I'm always trying to get a better understanding. I'll list some helpful websites. 

  • Like 1

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


Announcements

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.