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Hello Mystic Ann! Welcome to the community. Lovely to hear from you. My name's Gillian - I'm the community moderator and can answer any questions you might have.

I'm from Toronto, born and raised, though I now live in Stockholm with my Swedish boyfriend. Have you seen the member map? There are people here from all across the globe.

https://www.mindfulnessexercises.com/community/membermap/

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Hi Gillian,

I’m  from Salford in the UK, born and raised, I’m following Buddhism at the moment, trying to get a better understanding.
Do you have any interests?

 I haven’t looked at the map yet, I’ll have a look now.

Ann 

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Hi Ann,

I teach Hatha yoga, so I practice that. In terms of movement, I am also really into dance lately! Just free flowing to music on my own. I've found it really helps me to get into my body.

I am also interested in quite a variety of meditation and mindfulness practices. At the moment, loving-kindness, RAIN, and Just Like Me practices are really resonating. Have you tried any of these? Here are some resources in case you are interested:

https://mindfulnessexercises.com/downloads/rain-of-compassion/

https://mindfulnessexercises.com/downloads/just-like-me/

https://www.spiritualityandpractice.com/practices/practices/view/27782/just-like-me-compassion-meditation

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Hi Ann! 

Welcome! I live in Minneapolis, MN. I'm a psychologist and wellness/life coach. I also teach yoga and recently trained to teach mindfulness to prisoners. I also study Buddhism. It's complex, so I'm always trying to get a better understanding. I'll list some helpful websites. 

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