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Ro H.

Started my first gratitude journal

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I've recently started a gratitude journal - except I use a voice transcription app. I don't enjoy writing unnecessarily  (due to wrist inflammation) so I avoided a traditional journal before now. But speaking out loud is actually soothing for me during isolation so I'm enjoying this new-to-me practice!

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That's wonderful Ro! It's interesting you say this - that speaking out loud has been soothing for you. I participated in three-part poetry series with poet David Whyte and in the last session he talked about the power of speaking poetry (or words in general) aloud. I really think there is something to this - to hear our own voices, to hear what we have to say in a new way. 

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