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jptree08

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Thanks for the question JP! The thing that stands out for me is the move my partner and I have made from the city to the country. We have always longed to live closer to nature and so we finally realized we could do it, adapting our life as was needed. I think mindfulness supported this because it has helped me to really listen to myself - to honour what I care about, what brings me joy, and what nourishes me on a soul level.

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