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Martin Brown

Hi Everyone My Name Is Martin Brown - Grateful To Be Here

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Meditation and mindfulness practices are difficult but just remember that if it was easy "everyone would be doing it", but never get discouraged and continue on with your practice. Personally, I've been meditating for years and there are still days when I can't clear my thoughts or don't want to sit in it. Please don't hesitate to reply with your questions or concerns, I can steer you the right way. Cheers. Martin 

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