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Ro H.

Optimized my environment to maximize mindfulness

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So I guess my mother was right - a cluttered space makes for a cluttered mind. 😄

I'm really starting to understand minimalism in the home - which is hard for a maximalist (decor) like me to come to terms with! But in those spaces of my home that I tend to use for practicing mindfulness less helps me to be more. 

Saying goodbye to clutter in my bedroom really helps with my evening practices so I can more easily drift off to sleep.

Edited by Ro H.
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@Ro H. - Okay first, I had no idea maximalist was a word! Now I know 🙂

Also, all of what you said rings true. For me, creating daily 'to-do' lists helps to settle/organize my mind. Otherwise, I find it difficult to turn thoughts into action. 

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Oh my.  I use to have little notes all over the place.  Lists of what to do in each room.  Especially the kitchen.  With kids around,  teenagers I find lists are needed.  Now I just do one room at a time and take my time.  Lord, I would even have dust the base boards.  I was a perfectionist.  Bedrooms would look like hotel rooms.   A Bed, Dresser and Chair is all the was there.  Crazy when I think back.  Now is not as bad.  Back then I would take a clothes basket to each room.  Put everything in it that belonged to a different room and empty as I went.  Not anymore.  Nameste

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