This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
As I have grown far more mindful as a listener and more mindful of my verbal responses, deep friendships have grown. The ripple effect is that I have become someone that people can turn to and trust with their deepest feelings. Listening well to each other is beautiful result of mindfulness. 🙂
I am interested in learning all I can. Mindfulness and higher level consciousness is fascinating. I am immersing myself in this topic. I just ordered the book Bliss Brain, that’s will be my “summer reading”. I’m not a romance novel kind of person. The neuroscience research of mindful meditation is intriguing to me. I used to be a MRI Technologist ( something you didn’t know about me). So, the functional MRI imaging related to meditation is amazing to me!! I also recently found Gaia TV! This is a whole new world.