This community is designed to be a welcoming space to enhance mindfulness inquiry and exploration. In this spirit, please share and respond mindfully and compassionately, cultivating continued respect, safety, and support for all.
This week's question asks:
Is there something you would like to have done differently in a recent debate or difficult discussion? If so, what is it?
Hindsight is 20/20. After difficult conversations, we often become aware of things that we could have approached or done differently. Think about a past debate or difficult discussion you may have had with someone. Is there anything you would like to have done differently? If so, let us know what that is.
It is up to you - wherever you feel the reflections are best suited. You could certainly share in the 'introduce yourself' forum. There is also the Watercooler as an option - https://www.mindfulnessexercises.com/community/forum/35-the-watercooler/
What did you think of these 100 Days of Mindfulness? How did it go for you? What did you like best? Least?
Yes, I had completed the 100days of mindfulness practices. I feel good about it and I think mediation really support a lot when I in my emotion and it really help me calm down and being aware on myself. I think the best is I did it everyday and even I feel my resistance but I still complete it.