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About Me

Found 3 results

  1. Hey, I'm Siearra, Licensed Therapist & Instructor in Atlanta. I spend most of my time dwelling in mindfulness and viewing the perspectives it has on other’s lives. I joined in hopes to find more like beings that may turn into spiritual connections while we're on this journey of self-discovery that they called life. I'm currently doing more of nothing since it's so peaceful, but I love discussing, goal crushing and compassion meditation is my weakness. It's awesome that I found this. I hope to virtually make an impression and if I do, my username is the same on social media & Spotify. L
  2. Hello to all of you, In my current understanding, the shortest definition for self-compassion is something like "Treating myself with kindness". And this involves often the way I talk internally to myself, or which thoughts / feeling arise and which of those I choose to further cultivate. As I am a fan of lists, I would like to invite you, to add to this topic, just pointers to resources, maybe with a short description. I suggest opening a separate topic, if you'd like to discuss or share your experiences. So here is the one which inspired me to open this thread/topic here.
  3. until
    Hi Friends, I am inviting you all to our Second, Free Live Zoom Meditation; here are the Details: Rick Barber is inviting you to a scheduled Zoom meeting. Topic: Compassion For Others To Self-Compassion Time: Tuesday, Feb 23, 2021 02:00 PM Central Time (US and Canada) Join Zoom Meeting (See Passcode below)! https://us04web.zoom.us/j/2712027508... Meeting ID: 271 202 7508 Passcode: Mindful >>>Please let know you will be attending-thank you!<<< ***>>>>Please sign up here...***
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