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About Me

Found 5 results

  1. Hello to all of you, In my current understanding, the shortest definition for self-compassion is something like "Treating myself with kindness". And this involves often the way I talk internally to myself, or which thoughts / feeling arise and which of those I choose to further cultivate. As I am a fan of lists, I would like to invite you, to add to this topic, just pointers to resources, maybe with a short description. I suggest opening a separate topic, if you'd like to discuss or share your experiences. So here is the one which inspired me to open this thread/topic here. Diana Winston : A Meditation on Your Self-Critical Voice | Guided Meditation (audio) | on mindful.org Wishing you well tribal
  2. Hey guys! Wanted to create a fun little discussion over different meditation techniques you guys have tried, as I'm trying to expand and challenge myself more. What helped you guys the most? What was the most healing meditation for you? I just got on my streak of constantly meditating for more than 10 days and it's been amazing! Sending love
  3. Hey, I'm Siearra, Licensed Therapist & Instructor in Atlanta. I spend most of my time dwelling in mindfulness and viewing the perspectives it has on other’s lives. I joined in hopes to find more like beings that may turn into spiritual connections while we're on this journey of self-discovery that they called life. I'm currently doing more of nothing since it's so peaceful, but I love discussing, goal crushing and compassion meditation is my weakness. It's awesome that I found this. I hope to virtually make an impression and if I do, my username is the same on social media & Spotify. Love, peace and good spirits.
  4. until
    Hi Friends, I am inviting you all to our Second, Free Live Zoom Meditation; here are the Details: Rick Barber is inviting you to a scheduled Zoom meeting. Topic: Compassion For Others To Self-Compassion Time: Tuesday, Feb 23, 2021 02:00 PM Central Time (US and Canada) Join Zoom Meeting (See Passcode below)! https://us04web.zoom.us/j/2712027508... Meeting ID: 271 202 7508 Passcode: Mindful >>>Please let know you will be attending-thank you!<<< ***>>>>Please sign up here...***
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