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About Me

Found 9 results

  1. Hey, I'm Siearra, Licensed Therapist & Instructor in Atlanta. I spend most of my time dwelling in mindfulness and viewing the perspectives it has on other’s lives. I joined in hopes to find more like beings that may turn into spiritual connections while we're on this journey of self-discovery that they called life. I'm currently doing more of nothing since it's so peaceful, but I love discussing, goal crushing and compassion meditation is my weakness. It's awesome that I found this. I hope to virtually make an impression and if I do, my username is the same on social media & Spotify. L
  2. Outside is Your Best Side and Good Trip Adventures presents a 7-day mindfulness retreat in Yellowstone and Grand Teton National Parks! Hotels, Camping, & Glamping Inspiration: Find your inspiration within the surreal landscapes of Yellowstone and Grand Teton National Parks. Enjoy guided meditations, life & wellness coaching, art and wild writing activities, nurturing yoga, nourishing meals, and endless adventure. Mindfulness: We’ve designed a daily schedule of outdoor hikes, meditation and mindfulness sessions, yoga, nutritious meals, as well as free time to help you simplify
  3. Hello Everyone! My name is Tonikia L Steans and I am certified in NLP. I teach and practice mindfulness. I am the creator of Your Full Mind Life. Helping others to understand how their thinking affects their ability to function fully. I believe having a full mind leads to having a full life. I helped many people overcome their self doubt and fear of failure. Working with children with autism including two of my own children I have learned different techniques through mindfulness that helps with coping and stress leading the children to be more understanding of what they are going through withi
  4. Wow! I had no expectation regarding the “Just Like Me” meditation. I found it to be very powerful. It help me re-orient my view of a co-worker. When she and I have cause to interact, I will take a breath and remind myself she is just like me.
  5. Hi Everyone, I am a Self-Taught Practitioner living in McKinney, TX & a Transplant from Boston, MA. I Look forward to connecting, Engaging, & Learning from others; a lot of passion is derived from Daniel Goleman & Dr. Richie Davidson; I actually listened to an interview between him & the Dalai Llama, that was very inspiring! I have lots to share and be opened-minded for Pearls of Wisdom to be got here!
  6. My name is Andrew, and I am elated I am apart of this forum, from my simple overview of this forum I can tell that I am in for a treat. I have been practicing mindful meditation for a short time now, but a mentor of mine https://bit.ly/2Wpl5rF has been assisting me with it and I'm seeing improvements already that I'm absolutely proud of. You can check out his free Meditation link here -- https://bit.ly/2Wpl5rF
  7. Hi my name is Karen and I have joined this wonderful site to gain soom resources to help me with my new job as a co facilitator working at a recovey college which offers courses relating to mental health for free to anyone wishing to learn new tools or meet new people who will be able to help them wihtin their journey. I am currently creatig a yoga, mindfulness & meditation course with another person which will be begining to be held at the college for term 4 this year.
  8. Hello My name is Assaad Mounzer, I am a retired Urologist who experienced burnout. I got certified as a life coach and an MLP mindfulness teacher, to help physicians and professionals who are experiencing the negative effects of stress, regain their enthusiasm, and build resilience, so they can get to a point of personal fulfillment and inner peace. I live in Mooresville, NC, and I facilitate workshops on mindfulness, as well as conduct retreats on wellness and personal growth. I have also weekly courses for 8 weeks on the Foundations of mindfulness and the four keys: Attention and I
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