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Hello my name is Jane and I have been a facilitator for many years. I have been facilitating a programme for community nurses that uses mindfulness for the last four years. Many of them have integrated mindfulness into their teams as well as into their work. Although I have undertaken a course in mindfulness, I really want to thank Sean for the weekly musings - they are so helpful both for myself but also in terms of introducing new ideas into the programme - so thank you!