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Melissa McHugh

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Everything posted by Melissa McHugh

  1. Hi @KendraE! I agree with you so much! Since I have been practicing Mindfulness on a regular basis so many things have changed. I keep getting a deeper sense of who I truly am. I am in therapy as well. I experienced childhood trauma and learning mindfulness and meditation practices, as well as becoming a Reiki Master, has helped so much when diving in to those dark memories. I have tools that I can pull out when the going gets crazy! And I am so passionate about helping others find their way through the darkness.
  2. I am grateful for: 1. My crazy dogs & ruckusy cat 2. My beautiful boyfriend 3. My intense family 4. My home 5. This forum
  3. Excitement is present for me today! I am finding new ways to express myself and bringing back things, like photography, that have always made my heart sing! I am becoming my authentic self and it feels good!
  4. Melissa McHugh

    Melissa McHugh

  5. Hello Everyone! My name is Melissa and I am from a small town in Pennsylvania. I am a Reiki Master and Mindfulness Instructor as well as a Personal Empowerment Motivator! I have been following Sean Fargo for quite awhile now and just stumbled upon this forum. So awesome! I'm excited to get to know more people who are interested in living a mindful life!
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