Villa
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Everything posted by Villa
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What are five things you are grateful for in this moment?
Villa replied to Gillian Sanger's topic in Question of the Week
Grateful for: The cool of the morning My Partner’s excellent medical report My life Comfy bed The gift of these meditations -
Wow! I had no expectation regarding the “Just Like Me” meditation. I found it to be very powerful. It help me re-orient my view of a co-worker. When she and I have cause to interact, I will take a breath and remind myself she is just like me.
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Hi my name is Villa! I am sending you all greetings from Memphis, TN. I am a Mindful Coach and I am thrilled to be on this journey with Mindfulness Mastermind.
