Everything posted by EmbracingWeird
Hi! I learned about Mindfulness a handful pf years ago. It wasn't easy getting started. (I have General Anxiety Disorder) but I stuck to it and it served me well. Some where along the way I stopped my Mindful practice and after a few half-hearted attempts, I am so ready to shake the stress and anxiety that plague me more often than I care to admit... I'm looking forward to getting started tomorrow! I hope everyone has a great start to their week tomorrow.