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kazbang

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  1. Hi I'm needing to find som grounding activities as well as some mindful meditations that go along with certain topics we have chosen to have as our topic for the week. Next one is for resistance, and I also have one for a week that our topic will be about learning to Pause so any ideas of resources would be truly appreciated if your willing
  2. Hi my name is Karen and I have joined this wonderful site to gain soom resources to help me with my new job as a co facilitator working at a recovey college which offers courses relating to mental health for free to anyone wishing to learn new tools or meet new people who will be able to help them wihtin their journey. I am currently creatig a yoga, mindfulness & meditation course with another person which will be begining to be held at the college for term 4 this year.
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