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  1. Keera


    Hello everyone! I’ve been lurking in the shadows receiving and ‘filing’ Sean’s emails for the 100 Day Meditation practice. I am a Social Worker working in the Child Protection space so find my work challenging and busy resulting in a very busy mind. I have 3 children, 2 with special needs, so have been trying to embrace Mindfulness and Meditation for as long as I can remember and never seem to find the time. I hoping by committing to a community I will dedicate more time to mindfulness. I certainly see the benefits when I take the time to do it. I would like to eventually study mindfulness with a view to teaching it to parents and children as my long-term goal is to work as a therapist/coach to assist families to be strong family units providing safety and security for themselves and their children. As a SN parent there was never much support/help for my husband and I (and our daughter) but lots for our SN children. I would like my impact in the this world to be a shining light (lighthouse) for the whole family and help them through difficult times. I’m looking forwarding to learning from you all, developing new experiences and a sense of calm Cheers Keera
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