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Karen's Achievements


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  1. Hi Jenah, Welcome. Thank you for sharing your story. I wish I had found yoga years ago. I'm only a beginner and feel the difference already. I would love to know more about Trauma Recovery Yoga. I completed trauma Sensitive Mindfulness and really feel passionate about supporting those who have experienced trauma in mind and body. Thank you Karen
  2. Hi Rachel, Yes, great ideas to bring it in and meet the children where they are in their development and interests. I think teens will pretend not to listen but they do absorb it in their own time. I'm sure for your own children they are at the stage where it's not cool to listen to Mum but they will use it and appreciate it in life. Being able to bring that to them is amazing.
  3. HI Gillian, Thank you for the link, I will check it out. I love the children and being in nature. It would be great to see teens engage in nature and mindfulness too.
  4. Hi Jo L thank you for sharing all those wonderful ideas and ways to engage teens. It is definitely a tricky age but one with so much growth and potential. I love that they get to experience nature on mindful walks. I agree the more you take an interest in how they are doing and what they are experiencing the more they will trust you. I really hope that the school's are open to having me take part in working with teens. It is so important to plant the seeds that they can take into the future with them.
  5. HI, I teach children up to 12 years old mindfulness and yoga. I do this in schools and in small community groups. I have tried to engage teens but have been unsuccessful. I would love to hear how people have had success with engaging teens. Since COVID I have had no work but I feel hopeful that this will be needed now more than ever. I really want to link in with nature. Has anyone done classes with children linking nature? Thank you
  6. I am doing Trauma Sensitive mindfulness course right now and finding it hugely helpful. I work with children and hoping to work with teens . I find it difficult to get them onboard. It is with these age groups that I love giving mindful tools that I hope will carry them through life. I have fallen out of being here in this group but will try link in more. I read the posts often and such great community.
  7. Karen


  8. Hi Karen! It's great to have you here and to virtually meet you 🙂  It's great to hear about the work you do. It is SO important for more children to be exposed to this way of being and relating to themselves and the world. Is there anything in particular you're interested in learning more about here or discussing?

  9. Hi, I'm in Ireland and I teach Mindfulness and yoga to children. I look forward to being part of the group and learning. Thank you
  10. Karen


    Hi. I would love to be part of this group
  11. Karen


    Hi. I would love to be part of this group
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