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Alightwithin

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  1. Welcome to the community @Alightwithin! Have you had a chance to check out our forum or clubs page yet? Let me know if you have any questions about how to get involved.
    In the meantime, feel free to explore one of our active threads:

    Returning to clarity when anxiety arises
    How can I practice mindfulness during feedback?
    Holding space for grief
    POLL: What is your favourite mindfulness practice?

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