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Ishwara Bhat

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  1. I am a new Mindfulness practitioner from Bangalore.  I  have read a few books on this subject besides reading materials from the web.  I wish to learn from the experience of others in this group.


    1. Gillian Sanger

      Gillian Sanger

      Welcome Ishwara! It's wonderful to have you hear. Feel free to share any questions, insights, or thoughts that you have related to mindfulness anywhere in the forum. If you have any questions, reach out to me at any time.

      With gratitude,


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