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vanespimar

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  1. Day 1- Breathe, we were made for this is what comes up right now. How often have I got caught up in the stories, the past and spoken from them instead of the true moment. Day 1 has reminded me to be present. Doesn't mean fear or past/future won't distract us from the moment however the breathe can remind us to be intentional and bring us back to presence. 

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