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Content Count
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Sean Fargo last won the day on April 17
Sean Fargo had the most liked content!
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65 ExcellentAbout Sean Fargo
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Founder
- Location Berkeley, CA, USA
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1,578 profile views
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Sean Fargo started following ICEBREAKER: What is one thing most people don't know about you?
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Gizem926 started following Sean Fargo
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david_meadows started following Sean Fargo
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Thank you so much for sharing this with us, Carrie! I'm so happy for you!!! With gratitude, Sean
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Thank you for sharing your experiences, Erin!
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Thank you for your kind words, John and Lori! I'm glad you're enjoying this Challenge! With gratitude, Sean
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Montana Wolf started following Sean Fargo
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Sean Fargo started following Thank you for "The Work That Reconnects" and Thank you for Poem
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Yes, that poem is one of my favorites. Brings me back to that simplicity you're referring to.
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Wonderful! Thank you for sharing this, Jules! The Work That Reconnects is truly invaluable. I hope you and your husband consider teaching it. https://mindfulnessexercises.com/free-online-mindfulness-courses/the-work-that-reconnects/
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Jo L started following Sean Fargo
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Gene Williams started following Sean Fargo
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How do I download files on this site?
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Hey @upnorth,
Navigate to 'Community' in the header categories and then choose 'Downloads'. From there you can browse whats available and download them to your computer.
Wishing you a happy Friday!
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Thoughts during or after the 100 day challenge?
Sean Fargo replied to Gillian Sanger's topic in 100 Day Challenge
Hi Helga, Here you go: https://mindfulnessexercises.com/100-day-mindfulness-challenge/ Thank you, Sean -
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Sean Fargo commented on Marnie's gallery image in Mindfulness In Nature
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A groundbreaking synthesis of mindfulness, somatics & Nonviolent Communication. In his much-awaited first book, author and teacher Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and more satisfying ways of communicating. Special gifts when you order: https://more.orenjaysofer.co
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Self-compassion | Ressources , list
Sean Fargo replied to tribal's topic in Love For Ourselves & Others
Great idea, Tribal! We all need self-compassion. Here are some free self-compassion resources here at Mindfulness Exercises: https://mindfulnessexercises.com/free-self-compassion-exercises/ I also appreciate what Kristin Neff states:- 31 replies
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Hi Jane! Thanks for sharing! Have you read You Are Not Your Pain? I know hundreds of people who have benefited from this book and the meditations included with it: https://www.amazon.com/You-Are-Your-Pain-Well-Being/dp/125005267X