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Paige PIlege

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Everything posted by Paige PIlege

  1. File too large. Tomorrow check the website for the video at www.soulfitnesslife.com Thank you. Paige Pilege
  2. I am responding to your Musings Sean. I love the topic of How I'm Finding More Clarity "The Work". Bryon Katie. I used to run into many friends that can use this. At this time I have no complaints that take my attention. I do like the process she presents. I feel my journaling was much like this in the past. I will use this as a resource for many. Thank you. Part 1: I Complain About Part 2: One Belief At A Time Part 3: Inquiry Yes, I feel this is a useful piece to share. Finding The Missing Peace, a free downloadable eBook. The author,
  3. @Gillian Sanger and @Jules thank you for putting yourself out there and sharing. I even surprised myself the other day and just broke down crying very hard. I don’t remember crying like that for a very long time. It happened and then my day went on. Now I realize it was fear. I do not feel I have fear for living daily. I feel it was because of so much dissonance in the world. I felt much better afterwards. I have been pushing myself and know that it is not wise. So now I am limiting my contemplating and taking action as in fishing and walking much more and getting out where I can. I wo
  4. Paige PIlege

    Day 1

    Thank you for sharing your experiences. It is nice to share and learn together. I look forward to more postings.
  5. Paige PIlege

    Day 2

    Way to go. Keep up the great work of being present feeling and not judging.
  6. @Faune I also love nature in the mornings with a cup of hot tea. I used to. It has been hard to get back to that this summer. Perhaps In The winter. I have a lifetime of starting and stopping things. That’s ok. Changes occur all the time. The thing is. How long does it take for you to go back to it. If it benefits you hopefully always returning. That is what makes it a daily habit. No worries when stop. Just begin thinking of starting again. For me lately, it is turn the tv off and do something. I always have something else to do. Lol. And you may need the rest. In order to keep a hab
  7. Thank you @FauneI do believe this to be true. I have always looked at things in a positive way. I think age is making things to "I dont care what people think" sort of attitude. Experience as you say makes up a lot of it. Been there and done that on almost everything. lol. That situation with my ex was almost 10 years ago now so, I am very over that. So ready for the next adventure. I always think, " Onward, to more great adventures."
  8. So True.....I have this instilled in my heart. I think it is why I am sensitive.
  9. @rainbowI also send my sincere concerns and blessings to help you through such a time with losses. I agree about the small things to try to keep moving in a sense. Working out of the overwhelm of so much. The world still moves and life continues, so it will for you. As with Jo L. Grieving is so important to process. There are no directions just as raising children. No book on it. I remember trying to get through times as these. It is possible to take a moment at a time and decide is this for grieving or for something else? Once you have the energy to process that thought things
  10. @Jo LThank you for such a great resource Kat is an inspiration and great ideas. I will be implementing in my work. I never had such a great source.
  11. @Gillian SangerThat sounds awesome. Yes a percentage makes so much sense. Eventually reaching 100% is a nice thought. But not pushing it is also great. Breaking it into sections or percentages makes it easier as with all things we do. Nice thought.
  12. @FauneYes it was horrible in 2019. I broke it March 28th, had surgery a week later. then the next week went into a rehab facility and couldn;t get out for another month. It was staying in for a year and now I am out and about. This was the third break in the same ankle and foot. I feel it is to slow me down and the universe saying "wait a minute" so I have found myself feeling more in my purpose since then. I appreciate this summer so much more. My in-laws were not nice to help me sell our home or even place their son in assisted living. I had problems with the government placing him a
  13. Oh yes, they do. They respect the fact that I have my own take and will not tolerate it. It is disgusting to me to act so above anything. Not much is brought up about it anymore. It was more present in the 70s and early 80s. My dad has since passed a few years ago. My mom just went along with things. But my mom today would never think of being racist now. We both feel the same. It is hard for me to believe a black girl would want a white doll? I would buy all types of dolls if I had a girl. I had 2 boys is all for children. I think it is important to offer all ethnics to every
  14. Did you draw this? I would love to share this on my Private Group. Journey 2 Joy 101. totally amazing.
  15. Great to read @Racheland @Jo L, this is so interesting. I never saw a Black person until I was out of high school. 1982...Really It was uncomfortable at first because my dad was like a slave owner. I felt like a slave a lot growing up. He would say "I own you until you are 18 years old" so in a way parents do, being responsible. But he was also racist. I think I felt that way simply because I didn't know how to feel or if I was suppose to feel different. Now after knowing and having friends I am comfortable with everyone. All human beings are the same we all have the same in
  16. Thank you @Gillian Sanger I will watch that. Awesome, I would love to work in a natural environment and be able to live off the land as we are suppose to do. If we put the effort in the earth, soil that we do in other places, we would continue to growth of healing the planet.
  17. The same for me @Gillian Sanger I love the essence of compassion and practicing loving kindness. Just recently I learned the term Metta. I believe forgiveness is needed to receive compassion. One of the most difficult things to do. I just received my book, "Loving Kindness, The Metta Practice" I cannot wait to begin.
  18. This is always difficult for me because of growing up in a yelling, angry environment. I learned from age 5 to 18 to just stay away from the person. Dad. He had PTSD from the war and could not get any help. (hindsight) All forgiven but it was a traumatic thing. The past 10 years gaining the confidence and grace reading and learning from so many people how to trust myself and being able to state the behavior to assist with it. Now 8 years ago joining my husband with his daughter and 2 grand kids was excrutiatingly hard. I really had to gain the confidence and the energy to be able t
  19. Thank you @Jo L. I do every moment I have now. And I wish to share it. That is why I created Journey 2 Joy 101, Your Community 24/7. It is to give as much information to let someone know they are not alone and deserve happiness no matter what situation you find yourself. Support and positive feedback as well as many postings. I plan to begin a Zenza Rocks school of meditation with Qigong. So youngsters can participate. One thing at a time though. I enjoy what I do very much.
  20. I LOVE it. Since I broke my ankle the third time last year I am doing it. Plus I practiced Qigong since 2013. So being flexible and breathing through things comes easy but exhaustion from stress of decisions from the past I feel is keeping me stuck. Working on it. I love the stand and move because of the visualization. Seeing energy moving and feeling it are different and requires a lot of practice. lol. I am walking so much better I can go fishing. I missed it for a long time. It reminds me of my dad since I grew up with him running a bait and tackle shop. Fishing stories of all kinds
  21. I would like to speak to myself and give a message for 1 year ago. "Honey, you are doing the right thing. Get married and experience all the joy you can for yourself and no one else." I would also say, "remember that only you can experience your own life" Giving all the time does not leave space to have experiences. and you need them" If you can only do one thing for others than that is all you do. "YOU MUST HAVE YOUR OWN JOY EXPERIENCE IN LIFE" do not live on other people's experiences you help them reach. This is very important. You have the rest of your life, experience life.
  22. I totally agree. There are so many things going on. Where is this money coming from??More debt? It seems we have magical money and as mentioned certain people get to most of it while others barely get by. With the political affairs and hidden things from the government of secrecy in weapons and economy is there really a plan? Entitlement must be what it is. I never really thought of it that way. But I do see it. I agree the greed is atrocious. And we are still taught all this for 12 years. I had a vision of each block having separate food to grow. Then being able to trade for
  23. I totally agree @Jo L There must be a standard created. Somehow to teach that our eyes can deceive us in what we see (as in color) and history created the different or the judgement that needs to be cleansed out. Not by destroying everything from the past but taking note and learning about why a specific thing of the past is there. In the Past. And we all need to learn how to leave it there and begin in a cleansed state from today forward where all are the same. Put here as human beings. As energy to focus on caring for others and this planet. There are so many things that are good fro
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