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QUESTION OF THE WEEK – What words of support can you offer yourself right now?

Maryenne

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  1. Maryenne

    Good morning everyone. I've just found this page after searching for guided meditations by Joseph Goldstein. I've been meditating every morning for several years using Headspace as a recommendation from my therapist, and branching out to Insight Meditation, and others. In the process, I've found some teachers I really like, so I find myself each morning searching out one of them.

    1. Gillian Sanger

      Gillian Sanger

      Hi Maryenne! Welcome to the community. I'm Gillian - the moderator for the forum. If you have any questions, feel free to send me a message.

      Who are some of your other favourite teachers to listen to? 🙂

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