Jump to content
  • Join Our Free Mindfulness Community

    • Ask your mindfulness questions
    • Meet others
    • Share your thoughts
    • Post meditation events
    • Engage in respectful dialogue
    • Learn new mindfulness exercises
    • No pressures, judgments or dogma. 😀❤️

Leaderboard

Popular Content

Showing content with the highest reputation since 09/27/2019 in Images

  1. From the album: Mindful Art

    © True You Holistic Life Coaching

    4 points
  2. I often sip cacao in the morning as I breathe and tune into whatever is flowing through me. This is the space I often do it from.
    4 points
  3. Nackareservatet - Stockholm, Sweden
    3 points
  4. Just one of the paths to enjoy an autumn walking meditation
    3 points
  5. © 21149800_470738086637472_6879228841462595584_n.jpg 85 kb · Done 21372058_1674216982622613_1349932440453382144_n.jpg 50 kb · Done 22220756_908405372647760_2318941766113296384_n.jpg 27 kb · Done

    3 points
  6. Last winter in Greece. We'd often go for early morning walks to the ocean just before the sun rose.
    3 points
  7. 2 points
  8. Yesterday, while walking in the woods with our dogs, I was struck by the juxtaposition between winter and the freshly fallen snow. Winter is indeed a time of literal darkness (the contrast to summer being very stark here in Sweden). And yet, the snow brought with it a sense of great lightness and ease.
    2 points
  9. © 21149800_470738086637472_6879228841462595584_n.jpg 85 kb · Done 21372058_1674216982622613_1349932440453382144_n.jpg 50 kb · Done 22220756_908405372647760_2318941766113296384_n.jpg 27 kb · Done

    2 points
  10. From the album: My Meditation/Mindfulness Places

    Lake Champlain, Bridport, VT

    © 2018 Kim Gelinas

    2 points
  11. From the album: My Meditation/Mindfulness Places

    Peace Pagoda, Leverett, MA

    © 2006 Kim Gelinas

    2 points
  12. 2 points
  13. This past weekend's walk outside of Stockholm
    2 points
  14. My wife and I go on our mindful walks depending on the weather. On one of our most recent walks I noticed a red rock along the path that I'd hadn't seen before. As we got closer we found this message 'Be Kind'.
    2 points
  15. Nature continues to be a place where presence comes effortlessly to me.
    2 points
  16. Early signs of spring!
    2 points
  17. A drizzly run-turned-walk on a grey day in Stockholm
    2 points

Announcements

  • Posts

    • Guest Lucky HK
      Hi,  I am a master's degree in Buddhist counseling postgraduate student, and I am looking for ideas for above mention concept. I am practicing mindfulness meditation, and I want to clarify and enrich this title for my final project. Please let me know your ideas and a path to explore this aspect. It will be excellent assistance for me.  Thanks, and stay safe!    With Metts, Lucky
    • Hi Dan, Thank you for your inquiry. This community is mindfulness-based, so we hope that what is shared is mindfulness related. Posts that sell products or services are not permitted and we also do not allow members to share links until they have established a strong presence in the community. You can read more about all of this and more on our About page - https://www.mindfulnessexercises.com/community/about/ Wishing you a mindful Monday!
    • Hello Gillian. thank you for reaching out to me. I have joined this community share.  I value my state of being and my vibration immensely and the vibrations I am experiencing recently are new to me. Although I wish to be of service I still require my full attention to sustain this energy and social networking is distracting to me so I hope you all can forgive my infrequent appearance. That being said I would like to know the policy of this community when it comes to prescribed meditations, breathwork, or other self healing or wellness modalities. I want to share my experiences as I believe my sharing can help others increase their own vibrations. I believe reality is shifting to a higher frequency and I believe the collective consciousness of humanity is meant to shift with it. The more of us shining the brighter the light. So I would like to appropriately share what I have learned to this community. Are there any restrictions regarding suggestions on energy work techniques that I should be aware of. I appreciate your time in consideration of mine. Thank you.  Dan
    • Hi community, I just wanted to let you all know (for those that haven't seen it already) Sean Fargo is leading live online meditations (followed by Q&A) every Thursday on YouTube, Facebook, and LinkedIn. They are at 9am Pacific time. You can join us here: https://www.youtube.com/c/Mindfulnessexercisesfree/live
    • I can see vibrant colors like orange and red. I wear a leather jacket, which gives me a cozy feeling. However, I did not feel the taste, but I got the citrus smell of something.
    • I see many different shapes and colours around me, including bright orange flames in the fireplace, sturdy green leaves of plants sitting by the window sill, the bright light that emanates from this screen. And so much more. I can feel the sweater against my skin, the firm metal and plastic beneath my hands (computer and keyboard), the weight of one leg crossed over the other. I can hear a whooshing sound most predominantly (a vacuum in the other room). If I close my eyes and listen closely, I can hear the sound of my breath. I can taste the remnants of lunch in my mouth, a taste that feels too difficult to describe. I am not sure what I can smell. The absence of any aroma, perhaps. Neutral.
    • This week's question asks you to tune into your senses here and now, and then to answer: What can you see, feel, hear, taste, and smell in this moment?
    • Thank you Rick and Daniel for your sentiments! I absolutely agree - an equal relationship does not mean it is always 50/50. Sometimes its 80/20 - and then the same but in the opposite direction. 💗
    • HEY MY NAME IS TAIWO I AM GLAD TO JOIN THE GROUP CAN ANYBODY DROPS A FEW LINKS OF THE CURRENT MEDITATION TECNIQUES THEY CURRENTLY USING  IM USING A FREE ONE I WANT TO SEE EXACTLY WHAT EVERYONE IS USING THANK YOU COMMENTS BELOW!!
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.