Jump to content
  • Join Our Free Mindfulness Community

    • Ask your mindfulness questions
    • Meet others
    • Share your thoughts
    • Post meditation events
    • Engage in respectful dialogue
    • Learn new mindfulness exercises
    • No pressures, judgments or dogma.聽馃榾鉂わ笍

Leaderboard

Popular Content

Showing content with the highest reputation since 09/27/2019 in Images

  1. From the album: Mindful Art

    © True You Holistic Life Coaching

    4 points
  2. I often sip cacao in the morning as I breathe and tune into whatever is flowing through me. This is the space I often do it from.
    4 points
  3. Nackareservatet - Stockholm, Sweden
    3 points
  4. Just one of the paths to enjoy an autumn walking meditation
    3 points
  5. © 21149800_470738086637472_6879228841462595584_n.jpg 85 kb 路 Done 21372058_1674216982622613_1349932440453382144_n.jpg 50 kb 路 Done 22220756_908405372647760_2318941766113296384_n.jpg 27 kb 路 Done

    3 points
  6. Last winter in Greece. We'd often go for early morning walks to the ocean just before the sun rose.
    3 points
  7. Yesterday, while walking in the woods with our dogs, I was struck by the juxtaposition between winter and the freshly fallen snow. Winter is indeed a time of literal darkness (the contrast to summer being very stark here in Sweden). And yet, the snow brought with it a sense of great lightness and ease.
    2 points
  8. © 21149800_470738086637472_6879228841462595584_n.jpg 85 kb 路 Done 21372058_1674216982622613_1349932440453382144_n.jpg 50 kb 路 Done 22220756_908405372647760_2318941766113296384_n.jpg 27 kb 路 Done

    2 points
  9. 2 points
  10. From the album: My Meditation/Mindfulness Places

    Lake Champlain, Bridport, VT

    © 2018 Kim Gelinas

    2 points
  11. From the album: My Meditation/Mindfulness Places

    Peace Pagoda, Leverett, MA

    © 2006 Kim Gelinas

    2 points
  12. 2 points
  13. My wife and I go on our mindful walks depending on the weather. On one of our most recent walks I noticed a red rock along the path that I'd hadn't seen before. As we got closer we found this message 'Be Kind'.
    2 points
  14. Nature continues to be a place where presence comes effortlessly to me.
    2 points
  15. Early signs of spring!
    2 points

Announcements

  • Posts

    • Guest Eve
      I feel present, calm and grounded when I'm focusing my breath and also some thoughts just run out here and there but I'm ok with that just let it be and I can feel my eyes are very tired that I don't even really care about it. I think I will have a good sleep tonight.聽
    • Hi everyone,聽 I am Thuraya. A Palestinian educator who has been looking for聽different ways to practice mindfulness and help myself know how to let go. I am using this platform to get more into practical performance聽of mindfulness and the correct implementation of its聽techniques聽
    • Hi everyone, I'm so glad to be here participating! A few months ago I finished a midfulness training. Time goes by very fast and there is always a lot to do in my job; but I want to continue cultivating mindfulness and teaching it;聽 for me, it麓s聽 a challenge to be able to communicate in English(another reason to be here).聽聽When I was a kid, I wanted to be an astronaut 馃檪 and also a truck driver. Later, as a teenager, I wanted to be an engineer. And after the experiences life has given me, now I want to go slowly and slowly. I loved music, and I had a CD of music of Buddhist monks, I liked to listen to them, it relaxed me, I didn't know I was going to meditate 馃檪 .聽聽 Greetings to all! 聽
    • Hi Wahby17,聽 Welcome! What a Story to behold; one never knows what Comic Figures can be powers of example, especially ones who Meditate!
    • Hi, I'm a university student who has been meditating his entire life for multiple reasons. It might sound stupid but as a child I loved reading comics, and one of my favorite characters was Iron Fist. Basically he meditated a lot, so out of habit I did too in an attempt to imitate him, and bit by bit I got more and more interested as I saw results both mental and physical. I researched more and more and became more aware of myself. I'm glad I can now join communities with people who can share their different experiences on this topic.
    • Welcome, Tim, My name is Rick Barber!! Let me know if there is anything I can do for you! I am a Student-Teacher of Mindful Meditation聽in McKinney, TX seeking students; I have a background in Social Work & Management Consulting...you are part of a Great Program; there are literally, thousands of Free Resources here! Again,聽welcome! We have a Staff person, Gillian; she is on Retreat right now. I am聽not on Staff, though like to touch base with Newbies! Namaste!聽
    • I'm Tim Sherman. Former Marine Officer, Federal law enforcement and retired as an airline pilot. I have trained as a health coach, which is what I'm doing now.聽 I have a physical location here in Monroe, Louisiana which includes the retail sales of homemade soaps and such. Training now as an NLP practitioner.聽 I am interested in scripts, of course.... I think it will be a great tool for me as well as clients.聽
    • Houseplants have been inspiring me lately. I really like to take care of them and watch how the plants grow and bloom. To make the plants feel better in winter, I ordered 4 Honesorn 600W grow lights. Found them right here https://homemakerguide.com/led-grow-lights/. I have a lot of flowers and while the sunny day was very short, atmospheric light reigned in my house.
    • Man in general is a tenacious being and capable of adapting to any conditions and surviving many difficulties. Someone's trials break, but many, on the contrary, become stronger. The main thing is to draw the right conclusions from all your troubles.
    • It's great that you felt this feeling of oneness with your own body. This is difficult to achieve these days, because we live in a stream of things, in a stream of stress and change. With such dynamics, it is very difficult to devote time to self-discovery.
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.