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Yesterday, while walking in the woods with our dogs, I was struck by the juxtaposition between winter and the freshly fallen snow. Winter is indeed a time of literal darkness (the contrast to summer being very stark here in Sweden). And yet, the snow brought with it a sense of great lightness and ease.2 points
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By Gillian Sanger · Posted
This week's question asks: How do digital communications impact compassion, belonging, and wellbeing? In what ways do they enhance and in what ways do they hinder these things? Take a moment to reflect on how digital technology has shaped our lives. There are pros and cons undoubtedly, and so I invite you to share your thoughts on how online communications have impacted compassion, belonging, and our overall sense of wellbeing. -
By Gillian Sanger · Posted
Lovely words as always Rachel! I loved the many bits of wisdom peppered throughout this piece. This is a beautiful reminder to come back to the beginner's mind - and to slow things down. I often find myself walking quickly (I picked that up from my mother), rushing to get somewhere always... to escape this present moment. I will use your words as a soft nudge to take my movements with greater ease today. -
By Gillian Sanger · Posted
Beautiful! Thank you for sharing Dawn. Do you have some kind of routine around this? And what is your preferred way of self-reflecting (i.e. meditation, journaling, while in nature)? I'd love to hear more. -
Hi everyone- I hope this post finds you all safe and well in these continued uncertain days. I published a new blog post on my website last evening, and I wanted to share it with our community here. Always, any feedback or wonderings it brings up are warmly welcomed! https://docs.google.com/document/d/1M5FdrImjHWrXmpqzYxKY5Cdvd2cGVToucOM-OVcFoiw/edit?usp=sharing My site, if anyone is curious, is: rachelpottsorg.wordpress.com Wishing you ease as the week begins. Be well- Rachel
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By Dawn Schalow · Posted
To create time for self reflection is critical to my on-going development. -
By Dawn Schalow · Posted
Hello everyone! I am from Sherwood, WI, close to Appleton, WI. One thing many don’t know about me is that I share my birthday with a former Packer player, Ray Nitschke. My birthday is on December 29, 1963 and his birthday is on December 29, 1936. -
By Gillian Sanger · Posted
Thank you for the icebreaker introductions @Vicki and @Kim Gregory! I, too, feel a strong urge to protect nature, for nature is us. And, Kim, I am introverted in nature as well 🙂 -
By Kim Gregory · Posted
Most people think I am an extrovert... however I am very much an introvert -
I've battled anxiety now I swear by mindfulness. I believe in faeries, gnomes and all things magical. I believe nature should be protected, without nature, we are nothing. I love the vibrant greens of spring and the dark omnibus grey of storm clouds. I'm a photographer...
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