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Showing content with the highest reputation on 08/11/2021 in all areas

  1. I believe I see my core guiding principles as core values that evolves through daily practice of mindfulness meditation and metta. Only by deepening this discipline this can help me in my the best suited direction in every day life to be genuine, authentic and truly honest. I also know if I skip on the daily practice my decisions become more ego based rather than from a place of heart and soul, so "blissipline" is kind of the word that supports my core guiding principles like honesty, authenticity, transparency and being human.
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  2. Day 53: Gratitude What are your two most compulsive habits? Sugar eating and Nomophobia (smartphone addiction) Do you struggle to break them? I do not have struggle on Sugar habit. I can break them. However, when comes to smartphone, I have lost control and gave my power away. If so, what would it feel like to accept them and give up on trying to change? I would feel like there are more space of freedom and being in the moment. I am free. Day 54: 15 Minute Meditation To be financially secure, do you work harder at anticipating risks so you can avoid them, or at building a cushion so you can withstand the unexpected? Yup. I work multiple jobs at one time to feel I am secured. I still believe hard work is the path to feel I am worthy of the money. Even though I am also aware the option of BEING abundance. Which do you think might work better and why? I think what works better, is when I am being present. It is the biggest gift I have, so that when I am on the job, I am focused and clear of my responsibility. Day 55: Loving Kindness Meditation Ignoring all financial considerations, would you rather spend the next 5 years confined on an urban mecca like New York City, or a beautiful, isolated town on the California coast? I would like to spend next 5 years on urban mecca. Everything that is accessible conveniently are in the city. Day 56: Narrowing Your Focus Given the choice of anyone in the world, who would you want as your dinner guest? your friend? your lover? What do you seek in a friend that you don't expect from a lover? I want to have dinner with my grandparents. I want to know their story and history. I lose out the chance to know them in-depth when they passed away when I was a 6-years-old kid. What I seek in a friend different than lover, is their version of truth of me. Day 57: Alleviating Tension In Your Body and Mind How close and loving is your family? Do you feel your childhood what happier than most people's? I am close to my sisters than parents. I do feel I am a happy kid growing up. Do you think kids should be sheltered from unhappiness? What experiences from your own childhood have proved most valuable? What were the most difficult to overcome? Were they happy or unhappy experiences? Nope. I do not think kids should be sheltered. Nevertheless, kids learn from who the parents are. I do believe a childhood of fairy tales are supporting children to be imaginative. My own childhood of experiencing caning is proved most valuable as it reminds me I will not resolve to punishing children physically. Day 58: Ten Minute Meditation With Just Bells Would you add a decade to your life if it meant taking a decade from the life of some random person? Nope. My life is my own. If so, would you still do it if you had to become friends with (and stay in touch with) the person? I will not become friends with a person who takes life from another without permission. Day 59: Noticing Ease & Effortlessness What emotion do you struggle with most? I struggle with anger. Is there a sense of self-judgment when you experience it? What about later? Yes. I judge myself when I am angry, no matter at the moment or later.
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  • Posts

    • Hello,               My name is Payton & im glad to be apart of this community. Im willing to share techniques for anyone that has any problems as it relates to meditation. I just manifested something great & I wanna kno if I can help.   Thank You
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