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  • Posts

    • This week's question asks: Is there something you would like to have done differently in a recent debate or difficult discussion? If so, what is it? Hindsight is 20/20. After difficult conversations, we often become aware of things that we could have approached or done differently. Think about a past debate or difficult discussion you may have had with someone. Is there anything you would like to have done differently? If so, let us know what that is.
    • It is up to you - wherever you feel the reflections are best suited. You could certainly share in the 'introduce yourself' forum. There is also the Watercooler as an option - https://www.mindfulnessexercises.com/community/forum/35-the-watercooler/ 
    • Thank you Gillian! Should I post my thoughts under "Introduce Yourself" forum? I didn't find any forum for general topics. Let me know, thanks again! Weishan
    • Congratulations Eve! What a wonderful accomplishment. Do you have ideas about how you will continue to integrate meditation into your daily life?
    • What did you think of these 100 Days of Mindfulness? How did it go for you? What did you like best? Least? Yes, I had completed the 100days of mindfulness practices. I feel good about it and I think mediation really support a lot when I in my emotion and it really help me calm down and being aware on myself. I think the best is I did it everyday and even I feel my resistance but I still complete it. 
    • Hi @Rumi_fan! Welcome to our community. I hope this will be a great place for you to share a bit about your experience and make connections.  Do you practice mindfulness? What made you choose this forum in particular?
    • Hi Maria, Welcome to our community! Thanks for sharing a bit about your background. I look forward to learning more from you. Feel free to post questions, reflections, or comments anywhere in the forum that calls out to you. With gratitude, Gillian
    • Hi Thomas, Welcome to the community! It's great to have you here and also to hear a bit about your past experience. Feel free to share any insights, reflections, or questions in any corner of the community that speaks to you. With gratitude, Gillian
    • Hi Weishan, Welcome to the forum! Yes, this is a community for sharing thoughts and reflections on all things related to mindfulness. Feel free to navigate to whatever topics draw your attention the most. Gillian
    • Congrats on your completion Paggie! Thank you for sharing all of your reflections with us. Do you have any plans on how you might continue incorporating journaling and/or reflection into your life going forward?
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