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PRACTICING AND TEACHING MINDFULNESS & MEDITATION

Forums

  1. Teaching Mindfulness To Others

    Share your experiences, questions and recommendations for teaching mindfulness to others.

    3
    posts
  2. Dealing With Stress & Anxiety

    Share your experience with stress and anxiety, including trials and triumphs, insights, and questions for other members.

    68
    posts
  3. Love For Ourselves & Others

    Compassion is at the heart of mindfulness. This category is for exploring all things related to love for self and for others.

    74
    posts
  4. Work, Career & Mission

    Mindfulness intersects with career and work in many ways. Share your experience with bringing mindfulness into the workplace, or let us know your thoughts on the ideas of 'purpose' and 'mission'.

    45
    posts
  5. Communicating Mindfully

    Mind your words. This section is all about exploring how we can communicate - speaking and listening - in mindful ways.

    20
    posts
  6. Mindfulness For Sleep

    How does mindfulness impact your sleep patterns? Share your experience with mindfulness as it relates to catching Zzz's.

    18
    posts
  7. Pain, Trauma & Addiction

    This section is dedicated to compassionately and non-judgmentally exploring all things related to trauma and addiction.

    20
    posts
  8. 97
    posts
  • Forum Statistics

    228
    Total Topics
    1,131
    Total Posts
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