Today is World Meditation Day!:
See Dr. Richard Davidson’s replay of the Meditation I took part in along with 358 Others, Globally!!!
So come Celebrate on the Replay! I would love to hear what you though of Dr. Davidson's Meditation!
Here is the Link:
Richie’s Meditation was very Engaging & Spirited as he encorporated the 3 of the 4 Pillars of Well-Being:
A. Encorporating of Breath
He ended today’s celebration with, “Change your Mind to change your World”!